Twelve months
Annual membership
The baseline, then a year of retests and one physician who reads every result and answers every message.
Duration
12 months
Price from
€4,680 a year
Dr. Elena Ruiz
Lead physician · Medical director
A quarterly review at the Madrid clinic. Every result is read by your physician before you see it.
A single result is a snapshot. ApoB moves with illness and season, fasting insulin moves with a bad week of sleep. The membership exists so that no decision rests on one tube of blood.
Month one is the baseline. Your physician sets three priorities with you, each with a number and a date. Every quarter we draw blood again, look at the trend rather than the value, and change the plan only when the trend says so.
How the year runs
Four visits to the clinic, each under an hour after the first. Everything else happens by message or video. Your physician reads every result before you see it and writes one paragraph on what changed and what it means.
What we change, and what we do not
Training, food, sleep and, where the evidence is strong and your own doctor agrees, medication. We do not sell supplements, we do not prescribe on request, and we do not treat acute illness. If something needs a specialist, you get a referral the same week with the data attached.
Billing
€390 a month, billed yearly. Cancel any month after the first three. If you booked a baseline in the last 60 days, its price is deducted in full.
What is included
01
The full baseline in month one
02
Blood panel four times a year, at months 3, 6, 9 and 12
03
DEXA and VO2 max retest at month 12
04
One named physician, list capped at 150 members
05
Messaging with a reply within one working day
06
Training and sleep plan, adjusted every quarter
07
Continuous glucose for 14 days, twice a year
08
Export of every result, at any time
What we measure
Cardiovascular
22
Metabolic
24
Hormonal
18
Inflammatory and immune
16
Body composition
14
Cardiorespiratory and musculoskeletal fitness
14
Sleep and autonomic recovery
12
See every marker and its target on the diagnostics page →
Every quarter
All 120 markers at baseline and month 12. The quarterly draws repeat the blood markers your three priorities depend on.
Best for
For you if
You have a number you want to move, and you are willing to be measured again to see whether it moved.
You want one physician who knows your history, not a new face at every visit.
Not for you if
You want a single test and a verdict. The baseline does that for less.
You are looking for supplements or a prescription on demand. We sell neither.
